Cardinal Hume
3d Health & Fitness, Cardinal Hume School, Durham Old Road, Gateshead, NE9 6RZ
0191 380 4528
About 3d Health & Fitness at Cardinal Hume
Welcome to 3d Health & Fitness, Gateshead!
3d Health & Fitness offers one of the best gym facilities in Gateshead along with a fantastic studio timetable. Based at Cardinal Hume School we also offer pitch hire and indoor hall hire outside of school opening times.
Fitness Goals
Make a start towards your fitness goals joining us today
Our Facilities & Services Include:
Fully Equipped Gym
Group Exercise Classes
Boxing Room
Personal Training
Structure Programmes
Facilities for Hire
My Zone
Myzone is a wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity in and out of the gym. It is so successful due to its at 99.4% accuracy.
Myzone monitors heart rate, calories and time exercising and converts into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Members have the option of using Myzone in the club to assist them in getting the intensity and efforts of their workouts accurately to help them achieve their fitness goals.
We also have Classes and gym workouts based around Myzone. There is no hiding in terms of effort.Β Myzone match and virtual classes allows members to do their workouts with or without staff present so there are no excuses.
Meet the
Cardinal Hume Team
Our team of qualified fitness instructors are on hand to give guidance, assistance and support as required.
View Our Club
Book
Facility Hire
Our team is here to discuss your requirements and book the right facilities for you.