Hi, my name is Lou Sams of Zumba Heat!
I am a fully qualified and passionate Instructor in ZUMBA and AQUA ZUMBA and hold all my Classes in Weymouth, Dorchester and Warmwell.
Exercise really should be about having fun and enjoying yourself and that is what I will bring to you – as well as achieving huge results in any fitness goal or weightloss. All my classes are for EVERYONE – all abilities, ages, genders and fitness levels. Please check out my website for All my classes and come join the fun way to exercise – where you will be met by lovely people and made to feel so very welcome! See you in class! Whoop whoop. Lou xxx
Thursday – Zumba & Toning – 6.30pm to 7.45pm – £3 for members – £4 for non members – No Need to Book