3d Health & Fitness, Cardinal Hume School, Durham Old Road, Gateshead, NE9 6RZ

About 3d Health & Fitness at Cardinal Hume

Welcome to 3d Health & Fitness, Gateshead!

3d Health & Fitness offers one of the best gym facilities in Gateshead along with a fantastic studio timetable. Based at Cardinal Hume School we also offer pitch hire and indoor hall hire outside of school opening times.

Achieve your
Fitness Goals
Make a start towards your fitness goals joining us today

Our Facilities & Services Include:

Fully Equipped Gym

Group Exercise Classes

Boxing Room

Personal Training

Structure Programmes

Facilities for Hire

My Zone

Myzone is a wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity in and out of the gym. It is so successful due to its at 99.4% accuracy.

Myzone monitors heart rate, calories and time exercising and converts into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Members have the option of using Myzone in the club to assist them in getting the intensity and efforts of their workouts accurately to help them achieve their fitness goals.

We also have Classes and gym workouts based around Myzone. There is no hiding in terms of effort.

Meet the
Cardinal Hume Team
Our team of qualified fitness instructors are on hand to give guidance, assistance and support as required.

View Our Club

Facility Hire
Our team is here to discuss your requirements and book the right facilities for you.