Our team of fitness professionals will welcome and support you at every visit. Check out their experience and feel free to have a chat next time you visit the health club.

MikeClub Manager
Although Mike has recently been appointed as Club Manager, he is a familiar face around the Club. He has previously been a member of the gym team, reception team and one of our spin instructors so has been able to hit the floor running! When not at work Mike enjoys spending time with his young family.
WillAssistant Club Manager & Personal Trainer
Will helps with running the club as well as offering personal training. He is an experienced trainer with unique ideas and is serious about fitness. Will has a very good record of getting clients to their goals in record time. If you want to work towards a tough goal, Will is the one to ask for advice.
MichelleClub Administrator
Where ever would we be without Michelle? She is our very efficient Club Administrator who keeps everyone’s paperwork in order and is responsible for all our monthly direct debit administration. When not at work she enjoys exercising or topping up her tan!
AndyPersonal Trainer & Sports Massage Therapist
Andy graduated from Portsmouth University after completing his Sport and Exercise Science degree then completed his Level 4 Lower Back Pain Specialist qualification. He is passionate about fitness and committed to improving the health and wellbeing of our members. In his spare time Andy is a keen basketball player and plays for his local team.
CarlPersonal Trainer
Carl has proved himself to be a very popular and valued member of the team. Carl originates from New York although he has lived in the UK for over 3 years. When not at the gym, Carl is a keen chef!
LauraPersonal Trainer
Laura is a very popular Personal Trainer and spin instructor. Passionate about keeping fit with an infectious enthusiasm to get you working harder, Personal Training sessions with Laura will certainly pay off! Off duty, Laura loves the social whirl.
NickPersonal Trainer
Nick is a level 3 personal trainer, sports nutritionist, mental health first aid and has experience in sports specific training. In his spare time he enjoys watching the NFL and NBA.
Lyndsey is a familiar face around the club as she has been a member of the gym for many years. She is now going to be keeping the club nice and clean! In her spare time she enjoys running and spending time with her family.

Contact us

3d Health & Fitness,
Trafalgar Close
Chandlers Ford
SO53 4BW

t: 02380 253536

Opening Hours

Monday – Thursday: 6:30am – 10pm

Friday: 6:30am – 8:30pm

Saturday: 8am – 4pm

Sunday: 9am – 4pm

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