3d Health & Fitness, 76 Crossgate, Cupar, KY15 5HS

About 3d Health & Fitness Cupar

Welcome to 3d Health & Fitness, Cupar!
Many of you will know the club as Time Fitness but we have recently come under new ownership with new branding and some improvements around the club. Please come down to have a look around!

Achieve your
Fitness Goals
Make a start towards your fitness goals joining us today

Our Facilities & Services Include:


Fully Equipped Gym


Group Exercise Classes


Flexible opening


Diet and Nutrition Advice


Qualified Personal Trainers


Help and Support to get you started

My Zone

Myzone is a wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity in and out of the gym. It is so successful due to its at 99.4% accuracy.

Myzone monitors heart rate, calories and time exercising and converts into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Members have the option of using Myzone in the club to assist them in getting the intensity and efforts of their workouts accurately to help them achieve their fitness goals.

We also have Classes and gym workouts based around Myzone. There is no hiding in terms of effort.Β Myzone match and virtual classes allows members to do their workouts with or without staff present so there are no excuses.

Meet the
Cupar Team
Our team of qualified fitness instructors are on hand to give guidance, assistance and support as required.

View Our Club

Just for you
Member Benefits
You can get discounts at a number of fitness related stores and work out at any of our network of clubs nationwide.