Our team of fitness professionals will welcome and support you at every visit. Check out there experience and feel free to have a chat next time you visit the health club.

Nathan Wood
Nathan WoodClub Manager
Ex-military, having served nearly 10 years in the Royal Navy straight from school. Has a background in supervision, management & training for major brands in the Avionic, Electrical, Domestic Appliance & Catering Industries.

Nathan as Coach, Chairman & Secretary, was at the forefront of the amazing development and growth of Jurassic Coast Girls FC, a dedicated girls football club based at 3D Health & Fitness Wey Valley. A professional Football & Futsal Coach away from the day job, he was heavily involved in the development of Women and Girls Football working closely with both the Dorset County FA, Dorset Girls League & Yeovil Town Ladies including delivering afterschool coaching and festivals to many local primary schools and clubs.

Nathan is also a Qualified County Football Referee in his spare time and a keen long-distance runner, who has taken part in many local races over the half marathon and 10k distance. His claim to fame is beating Mo Farah and Iwan Thomas in the 2013 London Marathon (check it out, the results don’t lie!)

Aaron Potts
Aaron PottsFitness Instructor, Personal Trainer
Aaron is well known to the members having worked at 3d Health & Fitness since it opened, after a short sabbatical has returned to 3d as our regular “Friday Night Guy”. Aaron is another Level 3 Qualified Personal Trainer who is able to offer Personal Training as well as deliver our Friday Beginners Spin and Kettlebells classes amongst others.

In his spare time Aaron is an avid Crystal Palace fan who travels the length and breast of the country to follow his beloved Eagles!

Brett Walmsley
Brett WalmsleyFitness Instructor, Personal Trainer
Brett has been here since the start, initially as a Fitness Instructor and going on to Qualify as a Level 3 Personal Trainer with our Training Partners Lifetime Training and has steadily built his client base. As well as Personal Training & Fitness Instructing, Brett has also recently qualified as a Boxing coach funded as part of his Continuous Professional Development by 3d Leisure. Brett is already an amateur boxer with Weymouth Grey Ranks Boxing Crew, where he trains two nights of the week and coaches the kids, however, his opponents keep pulling out of fights, must be that menacing Team Photo putting them off!

AKA – TBT The Body Transformer

Joseph Southcott
Joseph SouthcottFitness Instructor
Joe joined 3d in the Summer of 2019 from 1610 in Dorchester. Joe is a qualified Fitness Instructor having trained with Premier UK and is also continuing his career development to qualify as a Personal Trainer. Joe is also a qualified Lifeguard and outside of 3d works full-time as a Primary School Sports Coach.

In his spare time Joe is a regular starter for our local American Football Team Jurassic Coast Raptors and the regular “Man of the Match” for the Weymouth Sunday Football League team based at Wey Valley – Tom Brown’s.

Claire Carlin
Claire CarlinInstructor & Personal Trainer
Claire Carlin recently joined the team as a Fitness Instructor and Level 3 Personal Trainer. Claire has been on her own personal journey in recent years. Having been vastly overweight most of her life, Claire has incredibly lost over 50% of her Body Weight in the last 2 years . She would love to share her experiences and inspire others on their own personal fitness and weight loss journeys. To further her knowledge she has enrolled on further training including a Level 3 GP Referral Course, a Level 4 Strength & Conditioning Course and a Level 4 Obesity & Weight Management Course as well as several CPD short courses.

In her spare time Claire is into Running & Volunteering, an active member of Dorchester RIOT Running Club, volunteer at Park Run and a Black Belt in Go Ju Ryu Karate at Wessex Karate Academy (so don’t get on the wrong side of her!). An avid AFC Bournemouth Fan & Season Ticket Holder who likes to regularly follow them home & away. Interestingly Claire’s day job is the Managing Chaplain at HMP/YOI Portland!

Dan Cox
Dan CoxCasual Receptionist
Dan is an integral link between 3d Health & Fitness and the PE Department of Wey Valley Academy where he works during the day. Dan’s regular shift is Friday Mornings during term time but also provides great cover throughout the rest of the year too.

Contact us

3d Health & Fitness,
Trafalgar Close
Chandlers Ford
SO53 4BW

t: 02380 253536

Opening Hours

Monday – Friday: 6am – 8am / 5pm – 10pm
Saturday: 9am – 4pm
Sunday: 9am – 3pm

School Holiday Opening Hours

Monday – Friday: 6am – 8am / 4pm – 9pm (except Bank Holidays & Christmas Holidays)
Saturday: 9am – 4pm
Sunday: 9am – 3pm

Follow us on facebook